aromaunga asked: How are you doing my dear? If I may recommend you one book, as a fellow (ex) binge-eater, it is 'Brain Over Binge' by Kathryn Hanssen. Sometimes, the regular approach just doesn't work. Have a nice day x
I’m doing alright. Each day is a struggle.
Thank you so much! I’ve actually heard a lot about that book! I’ll buy it on amazon tonight (and post this in case any of my followers want to grab it too).